Over 75's Walking Football: A Guide to Senior Fitness and Fun

Soccer is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful game. Walk football offers older adults a way to stay active, interact with others, and have fun without the physical exertion of regular football. This adapted version of the game ensures safety and ac

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walking football Can Be Fun For Anyone

Albert Hall, from Dynamo Haslemere Walkers, stated: "It is a great way for us to stay active and preserve playing the sport we enjoy as we become older. We may possibly walk the pitch, but we operate the game."Don't forget how action utilized to truly feel? The feeling you when obtained from taking part in sport or Using your bicycle as a child? Wh

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